Sounds of Sleep: Benefits of Sleep-Inducing Sound
Hey there, restless sleeper! Ever find yourself tossing and turning, unable to drift off into dreamland? 💭 You’re not alone. Many of us struggle with falling asleep, but there’s a simple...
selene presents
Art of Sleep
THE book collection or library designed to ANSWER any questions a sleep seeker may have. How to get a good night sleep? What material is meant for you?
FEAR NOT, sleep seekers of the world. SELENE is here to answer all of your questions!
Book Collection
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Book of FABRICS | What the heck is Linen?
READ MORELinen. Percale. Cotton. Tencel. What in the world are the DIFFERENCES between these words? What does LINEN even mean? Are they not just cotton? Wait a minute... IS EVERYTHING JUST COTTON? Let SELENE explain!
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Book of ZEN | How to get the Al Dente of sleep?
READ MOREI have a dream... where I jump into bed and I immediately fall asleep every night. UNFORTUNATELY, this is reality. So when life gives you sleep issues, SELENE gives you the manual on how to tackle this!
Blog posts
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Digital Devices Detox: Reducing Electronic Use Before Bed
Ever find yourself scrolling through your phone 🤳 late at night, only to struggle with falling asleep? You are not alone. In our digitally-driven world, it’s easy to get caught...
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Light on Sleep? - Manage Your Light Levels
Hey there, night owl! 🦉 Have you ever wondered why staring at your phone before bed makes it harder to fall asleep? Or why spending time outside in the morning...
